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Felix Fortis Women's Golf Fitness Podcast

Jan 6, 2020

Show Notes:
IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Tips to get you your nervous system to calm down from the holidays
  • Ways to bust through stress
  • How to delegate and set boundaries
  • The #1 way to fuel your body & feel more energetic
  • How your menstrual cycle can help you lose weight and gain muscle
  • Ways to get back into...