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Felix Fortis Women's Golf Fitness Podcast


Mar 25, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Kaitlyn & Milo talk about achieving physical and performance goals

  • Getting stronger to be happy

  • Confidence to shoot lower scores

  • Debunking the stigma of lifting weights

  • Confidence lifting gives you!

     

RESOURCES:

SHOW NOTES:
  • Coach Milo is the founder of the Coalition for Launching Active Youth (C.L.A.Y.), an organization he established to help the fight against sugar, boredom, video games, televisions and adults who have lost their inner child. He’s an award winning journalist, On the advisory board member of TPI and appears on the Golf Channel’s “Golf Fitness Academy.” 
FELIX FORTIS FAVORITES & LINKS: