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Felix Fortis Women's Golf Fitness Podcast


Nov 18, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  •  The fear of putting yourself out there as a golf/fitness professional
  • Creating a personal team to support you in your athletic journey
  • What to do if you suffer from back pain as an athlete & how to seek health
  • Why we shouldn't ignore or mask our pain
  • The back/core connection and how core strength isn't always the answer to relieving back pain
  • What a pelvic floor therapist is and how common doesn't have to be normal when it comes to pelvic floor issues

 

MEET DR. JEN ESQUER:

Jen holds her Doctorate in Physical Therapy and is the founder of the online fitness movements: The Optimal Body & The Mobility Method! Jen has been rated the top 40 Physical Therapist Influencer, top influencer health care professional, and currently practicing in LA!

 

RESOURCES:

 

FELIX FORTIS FAVORITES & LINKS:

  • Hey there, lovely lady! Are you feeling empowered to join forces and work together?! My 1:1, Felix Fortis Golf Fitness Academy is OPEN FOR ENROLLMENT! Yay!!  Here is your chance to finally have it all, tone up, increase confidence, and feel SO STRONG! 90 days from now, you will have accomplished SO. MANY. THINGS. and I can't wait to help you! Click HERE to apply and chat with me and let's see if this is a great fit for you! <3
  • Have any q's or want to chat about this episode?! Please send me an email! I can't wait to chat! kaitlyn_sharpless@felixfortisgolf.com
  • IG: @felixfortisgolffitness
  • WEBSITE: https://felixfortisgolf.com/