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Felix Fortis Women's Golf Fitness Podcast


Mar 25, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • Kaitlyn & Dr. Rose talk about club head speed
  • Attack angles
  • Differences between female & male swings
  • Proper clubs
  • Importance of doing squats
  • Functional strength training
  • and the Kinematic Sequence!
RESOURCES:
SHOW NOTES:
  • Co-Founder of the Titleist Performance Institute 
FELIX FORTIS FAVORITES & LINKS: