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Felix Fortis Women's Golf Fitness Podcast


Dec 30, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Dr. Lyon's opinion on plant-based vegan diets
  • When you SHOULD eat vegan (hint, it has to do with your MORALS!)
  • How to distinguish lies in the media from facts
  • How eating meat can help you live longer
  • Things to keep in mind from a hormonal state as a vegan or vegetarian
  • Red flags you should know about when going plant-based
  • What happens in your body during menopause and post-menopause
 
MEET DR. GABRIELLE LYON:
Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition. Dr. Lyon has brought unparalleled results to her patients with personalized advanced nutritional interventions, metabolic and genetic testing, and behavioral action plans that leave no stone unturned. When you work with Dr. Lyon, you will enter into a partnership that will bring you long-term success and life-changing breakthroughs in every aspect of your life. She will help you gain clarity and a deeper understanding of what aspects of your body, mind and health need healing—and then customize a strategic action plan to put you on the healing path so you can get your life back.
 
RESOURCES:
 
FELIX FORTIS FAVORITES & LINKS:
  • Hey there, lovely lady! Are you feeling empowered to join forces and work together?! My 1:1, Felix Fortis Golf Fitness Academy is OPEN FOR ENROLLMENT! Yay!!  Here is your chance to finally have it all, tone up, increase confidence, and feel SO STRONG! 90 days from now, you will have accomplished SO. MANY. THINGS. and I can't wait to help you! Click HERE to apply and chat with me and let's see if this is a great fit for you! <3
  • Have any q's or want to chat about this episode?! Please send me an email! I can't wait to chat! kaitlyn_sharpless@felixfortisgolf.com
  • IG: @felixfortisgolffitness
  • WEBSITE: https://felixfortisgolf.com/