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Felix Fortis Women's Golf Fitness Podcast


Mar 25, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Kaitlyn & Ian talk about how to strengthen back muscles
  • Flexibility
  • What great hip strength looks like
  • Understanding women’s cycles
  • Elbow pain, and more! 

RESOURCES:

SHOW NOTES:
  • Ian Manning is the owner of Orthocore Physical Therapy based in North Kingstown & Westerly,Rhode Island. Ian is a level 3 TPI certified medical professional, level 2 TPI certified fitness professional, level 1 IMT/TDN
FELIX FORTIS FAVORITES & LINKS: