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Felix Fortis Women's Golf Fitness Podcast


Mar 25, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • Kaitlyn & Robert talk about the PFF movement

  • What blood sugar effects

  • What a good breakfast looks like

  • What golfers struggle with

  • The adrenal glands

  • A detailed discussion of is Keto good or bad.

RESOURCES:
SHOW NOTES:
  • Robert is a graduate of the University of California Santa Barbara with a Biopsychology and Exercise Health Science degree and is licensed by the American Health Science University as a Certified Nutritionist. He is a strength and conditioning specialist, a CHEK Level 4 practitioner and an advisory board member with the Titleist Performance Institute.  He specializes in nutrition, sports performance and lifestyle coaching.
FELIX FORTIS FAVORITES & LINKS: