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Felix Fortis Women's Golf Fitness Podcast

Aug 7, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • We're diving into the personal side of why the Felix Fortis Women's Golf Fitness Podcast even came about!
  • My personal struggle with painful periods, weight gain, blood sugar imbalances, and my checklist I follow NOW (along with my female clients) to make sure we stay super happy,...


Jun 30, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • What our periods should actually be like! Um, this is huge! Bye bye cramps, debilitating pain, and daily routine altering symptoms.
  • How our hormones play a huge role in our energy throughout the month
  • Why a period on birth control isn't a "real" period and alternative methods to the...


Jun 13, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • How our joint integrity of our ankle, neck, and wrists are directly correlated to swing flaws! Helllooooo BODY-SWING CONNECTION!
  • Swing compensations and how we can work on them in the gym
  • Injury reduction secrets!
  • All about kinstretch for golfers!

 

MEET DR. JOE GAMBINO:

Dr. Joe...


Jun 13, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • Common mental game flaws that you might be falling into
  • How to handle anxiety, self-doubt, and self-limiting beliefs out on the course
  • How to recover from an "eh" kind of shot or a less than stellar round
  • How to stay focused when you're playing w/ distracting people

 

MEET DR. GREG...


May 17, 2019

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • What is CBD oil? 
  • Angie‚Äôs story on creating her company 
  • Angie tells about her bio-hacking methods 
  • Does CBD come up on a drug test?
  • The benefits of using CBD products

 

MEET ANGIE LEE:

Angie is your GO TO business bestie, co-founder of MySoul CBD, wellness influencer, serial...